A health and wellness podcast dedicated space to breaking the silence on osteoporosis.  Carly Killen a dietitian and women's strength coach specialising in bone health is here to  empower, inspire, and educate midlife listeners about better bone health. 

We explore strategies for strength training, time management, and conquering fears.  Join us on this journey towards creating fracture-free futures.  

New episodes drop weekly, offering expert insights, actionable tips, and inspirational stories. Your path to stronger bones starts here!