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Rooted In Presence

Rooted in Presence is a podcast for midlife souls ready to move beyond survival and come home to themselves. 


Join Carly Killen, midlife, menopause and Breathwork coach for conversations on menopause, strength training, nervous system wisdom, bone health, and self-reclamation. 


This is where science meets soul to help you live with more truth, more ease, more you.


Welcome home.

Rooted In Presence

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